Hello - I am glad you have taken a moment to find out a little more about Elephant Rock Counseling, and myself. In my experience as a counselor, I believe that so much of the outcome of counseling is based on connecting with the client and building a trusting and safe relationship. As someone who has gone through my own personal struggles and trials over the years, I know that life isn’t always fair nor is it always easy. Sometimes we need a little support, clarity, and feedback as we navigate the challenges in front of us. One of my favorite quotes is from Maya Angelou who said “Do the best you can until you know better. Then, when you know better, do better.” I think that is something we can all relate to and is certainly my goal as a therapist, to help my clients learn new skills so they can do just that. In my time as a counselor, I have used various counseling modalities (Solution Focused Brief Therapy, Cognitive Behavioral Therapy and am now using Dialectical Behavior Therapy) to support my clients. My main goal is that my clients feel heard, cared for & supported while working through their difficulties and moving towards new goals. When I am not in the office, you will find me traveling with my family (husband & son), reading, going to the gym, playing golf, & trying to learn Spanish. 😊
If you would like to learn more about Tammy and her approaches to therapy – click on the button below. If you want to make an appointment for Tammy call (314) 200-4482.